Instant Sprouts – Cowpeas
₹1.00Price
Sprouted cowpeas (karamani) from Valam Nutri Food, made in Erode – packed with protein, fibre and essential nutrients. Great for everyday healthy meals like sundal, salads and kuzhambu.
- Rich in plant protein
- Good source of iron
- High in fibre
- No added sugar, no salt
How to prepare: rinse well, boil or microwave for 15–20 minutes until soft, drain and enjoy in salads, curries, soups or snacks.
